End of Year Goals

As I get older, every year seems to go by more quickly than the last. One of my students read that it seems this way because every year, one year becomes a smaller percentage of your lifetime...

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On Being Aware of Stress

It's been quiet around here for a number of reasons, but the first and foremost is that I've been quite ill. I hadn't felt 'right' this month, and especially the past few weeks, but chalked it up to the adjustments in lifestyle and diet, or maybe a short-term bug...

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